Tag Archives: banana bread

Apocalypse Diet Summary: Days 67-72

tomatoes, cooking, pilaf, curry, food, cooking, recipes, Apocalypse Diet, zombies

Not hearts but canned tomatoes, one of my lifesaver vegetables so far into the Apocalypse Diet. Creative Commons: wwwbittersweetcook.com

Apocalypse Diet (AD) Day 67 (Mar. 07):

People have been asking how much money I’ve saved, how much weight I’ve lost. First, this isn’t a real diet since I was allowed to eat whatever is in my place. But I have had smaller portions. I’m the type of person who could crash at the top of a snowy mountain and it would be months before I would have to eat my fellow humans, because my body can hang on really really well to its weight. I don’t change weight a lot. Throughout this, I’ve continued to work out but the carbs have gone ups while the vegetables have gone down…slightly. I don’t weigh myself (see previous posts on eating disorders) so I think I might have lost five pounds, but that’s about it.

As for saving money, I think I spend around $40/week on food. That doesn’t include dining out. So if we look at that amount I’ve saved probably around $200. Not phenomenal but then I had bills to pay so “saving” isn’t quite right. The  money just paid some of those bills.

I’m in rinse and repeat cycle. Breakfast, the molasses banana bread with margarine. Lunch, previously frozen pseudo (no milk) clam chowder. Yes, by the time I get home after working out at 6 pm I’m usually starving.

I had one precious tin of tomatoes left. I took half the tin, mixed it with onions, garlic, oregano, paprika, salt and pepper and added in some shrimp and mussels to make a sort of pilaf. I added the rest of the rice from last night, and some engevita yeast for a slightly cheesy taste.

Apocalypse Diet (AD) Day 68 (Mar. 08):

Rinse and repeat, molasses banana bread for breakfast. Lunch was the rest of the rice pilaf with shrimp and mussels from last night.

brains, zombie food, eating, diet, apocalypse diet, end of the world

Can you say grainzzz? Brains made from edible foods by Sara Asnaghi. Now that's zombie food I could eat.

That’s quite filling. I’m beginning to think I might not make it past March. 16th as I’ll be out of most foods, but we’ll see. There are still soups in the freezer and still tins of tuna.

Dinner was the last of the gyozas in the freezer, fried up with some soy and hot sauce. I also found a prehistoric package of  “dessert topping mix” by Weight Watchers. It’s a pseudo whipping cream so I whipped it with water and vanilla and it was ready. Then I took some of the frozen berries and a bit of coconut and mixed it together for dessert.

Apocalypse Diet (AD) Day 69 (Mar. 09):

In my cupboard are jars of flour; chickpea, rice, potato, which I have had for half of forever. While I could take one of those package mixes and still bake a cake I think I’ll try a concoction at some point that will use up these dinosaurs.  In the meantime, breakfast has been the same as all week, banana bread.

Lunch was the chicken barley bean soup, and dinner was going over to a friend’s.

Apocalypse Diet (AD) Day 70 (Mar. 10):

I was running around all day and didn’t really eat, besides two pieces of artichokes in oil, until 5:00. I was so hungry when I was out on the Drive, buying cat food that every food place I went by was a challenge. “Oh maybe I’ll just buy two slices of pizza; that sushi roll looks really good; falafel!; maybe some smoked salmon; I could just buy a cookie… And on it went, but somehow I made it home and cooked up pasta, with some of the canned tomatoes, garlic, curry spice, some tamarind, fenugreek, fennel, salt, pepper, chili peppers and the last carrot and prawns. Oh and I added some engevita or flake yeast, which is high in vitamins and adds a bit of a creamy cheesy texture.

Apocalypse Diet (AD) Day 71 (Mar. 11):

Leftovers of the curry pasta from yesterday. Supper was a small bowl of homemade pea soup, and then popcorn with engevita yeast later on.

pottage, gruel, barley, food, cooking, recipes, apocalypse diet, diets, zombies

Apocalypse Pottage; my desperate yet hearty concoction of the last of many things (with a sprinkle of flake yeast).

Apocalypse Diet (AD) Day 72 (Mar. 12):

Breakfast was another piece of banana bread with margarine though it was um…garlic banana bread because I forgot to clean the cutting board which was last used to chop garlic. Not too terrible though. Lunch was a bowl of my vegetarian nut chili.

Okay, what do you get when you mix the following ingredients: canned tomatoes, barley, quinoa, sesame seeds, garlic, a soft beet, olive oil, turmeric, dill, cayenne, hot sauce, Worcestershire sauce and a can of tuna? Gruel, pottage, goulash? That is in fact what I made tonight and I’m beginning to think I have a sense of what gruel was in the Dark Ages. The turmeric offset the barley from the red of the beets and tomatoes. The hot sauce offset the sweetness of the beets. It wasn’t bad at all, which is good because I have another two days’ worth of it.  Maybe I should open up the Apocalypse Restaurant and serve Apocalypse Pottage.

To recap after my first month on the Apocalypse Diet, I’m pretending that an apocalypse takes place (maybe it’s a supervirus, massive alien abductions or an evil plot), which stops the supply lines (but for the sake of staying healthy and clean, the hydro-electric power and water are still working). Since the Mayan calendar actually shows the ending of one age and the beginning of another, maybe it’s now the Zombie Age (we’ve already had the consumer age).

I am documenting how long I can live on the food in my place, without shopping. Here are my rules:

  1. I cannot buy any food at all.
  2. If going out for dinner, it’s a bubble outside of the experiment. I can take home the leftovers but this isn’t a stop-gap so no ordering pizza.
  3. When I start to run out of proper nutritionally balanced foods I will take vitamins.
  4. When I become bored or am on to only condiments and alcohol, I will end my experiment.
  5. Someone can give me food, for in the post-apocalyptic world we might want to trade or eat together in safety once in a while.
Advertisements

2 Comments

Filed under Culture, food, health

Apocalypse Diet Summary: Days 61-66

zombies, food, zombie food, eating, end of the world, apocalypse, dietseating, zombie food, apocalypse diet, food, cooking

Zombie food pyramid for a well-balanced diet. Creative Commons: http://www.geekstir.com

Apocalypse Diet (AD) Day 61 (Mar. 01):

I’m entering month three of the Apocalypse Diet. The fridge drawers are nearly empty, the freezer is mostly stocked; carbs, proteins and veggies are all running low. I think I’ve now entered the creative stage. Be prepared for bizarre pairings (mussels and beets, anyone?).

Breakfast was a brownie and lunch was my spicy vegetable peanut soup, one of my freezer stores.

I wasn’t that hungry for dinner, weirdly, so it was a small handful of almost nonexistent crackers and a bowl of quinoa with the thawed berries (raspberries, blackberries, blueberries) that I found in the freezer, and a drop of almond extract. Oh and yes, the last brownie.

Apocalypse Diet (AD) Day 62 (Mar. 02):

Well, I have found out I’m anemic, which has nothing to do with the diet. I’ve tended toward anemia all my life but it’s actually been a few years since the last bout. I’m on supplements now to bring up my iron intake since drinking the blood of my victims is just too gross, and zombie blood is putrid. Some of the things that have iron are molasses, broccoli, sesame seeds, certain seeds…and I’m going to have to look it up but as we know, my cupboard is getting rather bare. I have lots of sesame seeds and molasses though.

Breakfast was the last of the almond butter, nearly the last rice cake, and a sprinkle of the last chocolate chips. Lunch was avgolemono soup. I had the last handful of fresh hazelnuts in the shell, plus a few crackers and calamata olives. A friend came over later with a pizza so that was the real dinner, along with the last of the lemonade and vodka added, though it was a rather meh drink.

Apocalypse Diet, banana bread, recipes, cooking, baking, molasses, food, end of the world, iron in food

Molasses Banana Bread, dark and tasty

Apocalypse Diet (AD) Day 63 (Mar. 03):

Lunch, the leftover pizza of course. And now for the great banana bread with molasses experiment. I didn’t have any sugar except for cubes and while I could have tried maple syrup I have a lot of molasses sitting in my fridge, which has been there since dinosaurs roamed. I managed to use up one container but still have a second. I like my banana breads as bread, not cake, so I looked for the lowest sugar recipe (2/3 cups) and substituted the same amount in molasses. They say to add 1 cup of molasses for every 3/4 cups of sugar but I left it the same. Recipes also state not to substitute more than half of the sugar, but I did it all, under duress from the zombies banging against the walls. I thought this was due to how the bread would rise. I also like my banana bread nutty but the only nuts I have left are hazelnuts so I chopped up about 3/4 cup of those.

I added extra baking soda as required. I now have little shortening or flour left but there are all those wee jars with different types so the next baking experiment will involve them. I waited for the bread to bake and it rose perfectly, When I pulled it out of the oven I cut off the heel while warm and put margarine on. It was good! The substitute of half the sugar is about the taste but if you like molasses cookies you’ll like this bread. It’s strongly flavored but still light and very tasty. I actually had two pieces and I’m now full. Molasses is also high in iron so this will help with my anemia.

apocalypse diet, cooking, leftovers, quinoa, food, Thai food, package mixes

Shrimp, carrots, onions, garlic and some dried basil on quinoa. Holy hot and tasty.

I found a packet of holy basil seasoning paste, and one of panang curry mix. The second calls for coconut milk so I put it back, but I mixed the seasoning with the last of the prawns, onion, carrot and garlic, chopped up the parsley, and ate it on quinoa. How’s that for a mashup?

Apocalypse Diet (AD) Day 64 (Mar. 04):

Roasted garlic and potato soup, plus two slices of molasses banana bread. Supper was the leftover shrimp and basil seasoning dish with quinoa. And then popcorn with margarine and engevita yeast, popped in a pot on the stove.

Apocalypse Diet (AD) Day 65 (Mar. 05):

Breakfast was a good sized slice of molasses banana bread with margarine. Lunch was chicken barley bean soup, and a slice of chocolate cake for someone’s birthday. After working out I was really hungry so I had penne pasta with sundried tomatoes, garlic and a mix of mussels and clams. There were a few squid bits in there but because they were frozen I didn’t fry them properly and they were like an old boot. I chopped up the rest of the parsley and added that with some parmesan cheese, and ate the whole thing.

Apocalypse Diet (AD) Day 66 (Mar. 06):

It seems that Noah could easily have kept enough food for 40 days and nights if I’m still going on Day 66. Breakfast was the banana bread again and almost clam chowder but after last night, I had to vary it. I had the spicy vegetable peanut soup. Tonight, well I think it’s time to have the last of the Brussels sprouts, with garlic and oil and parmesan, and a side of rice.

To recap after my first month on the Apocalypse Diet, I’m pretending that an apocalypse takes place (maybe it’s a supervirus, massive alien abductions or an evil plot), which stops the supply lines (but for the sake of staying healthy and clean, the hydro-electric power and water are still working). Since the Mayan calendar actually shows the ending of one age and the beginning of another, maybe it’s now the Zombie Age (we’ve already had the consumer age).

I am documenting how long I can live on the food in my place, without shopping. Here are my rules:

  1. I cannot buy any food at all.
  2. If going out for dinner, it’s a bubble outside of the experiment. I can take home the leftovers but this isn’t a stop-gap so no ordering pizza.
  3. When I start to run out of proper nutritionally balanced foods I will take vitamins.
  4. When I become bored or am on to only condiments and alcohol, I will end my experiment.
  5. Someone can give me food, for in the post-apocalyptic world we might want to trade or eat together in safety once in a while.

3 Comments

Filed under Culture, entertainment, food