Daily Archives: July 14, 2009

Red-Faced About Rosacea

rosacea, acne rosacea, skin problems, red skin

This is a moderate to severe case, where rosacea can permanently disfigure the skin. From clinicaladvisor.com

Just after I returned from my trip to Ireland in the fall of 2007 my eyes started turning pink. Not red, not high grade irritable but a little drier than before and evenly pink. I went to the doctor who gave me drops for allergies. Still pink. I went to the optometrist who saw nothing wrong. I went to the naturopathic clinic where they gave me different drops. Still pink. I repeated appointments with each of these people, ending up at the doctor’s again. So she sent me to an ophthalmologist.

The ophthalmologist took one look through her high-powered magnifying thingy and said, Have you heard of rosacea (pronounced rozaysha)? I had but knew little about it. What she told me was that the oil in my skin had changed consistency, becoming waxier and therefore collecting in the ducts of my eyes and irritating the eyeball.

This also meant that the oils on my skin, especially my face, neck and upper torso, was doing the same thing. In the right light I can see the waxy build-up. I have to shampoo my eyelids every morning to keep the ducts clear. Washing my face and using lotion will help with the rosacea since washing dries out the skin.

Rosacea can cause red bumps, flushing, broken capillaries and in the severe cases, disfigurement. It also causes a rosacea acne, which is the red bumps. These aren’t really pimples in the traditional sense, but more like cysts. They can be itchy as well and asymmetrical in where they appear.

In reading up, I found out that if you have European ancestry, northern European or British/Irish, you are more susceptible to getting rosacea. The classic rosy cheeks is the first sign, or if a person easily flushes/blushes. I’ll get a heat flush that I can feel on my cheeks.

What causes it? Good question. Hormones can and once a woman goes through menopause it can go away. Another contributing factor seems to be foods with histamines. This is interesting because of the eczema I’ve been getting since my amoxycillin allergy and prednisone cure is also caused by histamines. It’s a progression into more severe forms of histamine reaction.

There are many things one is supposed to avoid with rosacea: wind, sun, cold, spices, alcohol, etc. Foods that have histamines can be a biggy: cheese, sour cream, yogurt, citrus fruit, liver, chocolate, vanilla, soy sauce, yeast extract (though bread is OK), vinegar, eggplant, avocados, spinach, broad-leafed beans and pods, and foods high in histamine or niacin. W.C. Fields’ classic red nose is the sign of a chronic drinker and of rosacea. And let’s see what I like: spicy foods and wine.

You’re not supposed to exercise either where strenuous workouts will increase your temperature. Talk about being a delicate flower. It’s completely annoying and who knows if it was ever only eczema or a progression through subtle stages of rosacea. So yes, I’ve cut down on the aggravating foods though I have a fridge door full of hot sauces. But I haven’t cut down on exercise, though I try to have a fan on me. I can’t say how frustrating this is, eating bland foods, cutting out chocolate, etc. etc. Makes me pout.

There is a rosacea organization and the disease (if that’s the right word for it) is more common than I thought. http://www.rosacea.org/patients/materials/coping/tripwires.php I have lost the good skin I used to have though I can get it back if I’m completely vigilant. It’s better in summer too, when the weather is warmer (but not hot) and the waxiness shows less. Rosacea is common enough that there are lotions and even makeups made for the condition. I’ve tried some and found they don’t do much difference than cleansing with a gentle cleanser and using a good lotion. Sunblocks become necessary as well.

I often have red splotches on my cheeks or neck, or the acne red bumps. It’s getting better and I’m trying a lot of diet related stuff at the moment. If this works, even if it doesn’t, I’ll write about it. Because, besides the rosacea, all the trigger foods are now becoming full blown allergens for me and I do blame prednisone for that. I want to have more flavors to taste, not less.

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